The physical body acts as a lens for the soul … it focuses us by limiting perception to the physical senses.
It is said that the benefit of physicality and limited consciousness is that immense spiritual growth can be achieved in a short period of time. If we had full consciousness and perception beyond our limited senses while in physical form, our spiritual growth would be slowed. This is because the perspective of the lessons we are undergoing through life in this dimension would be diminished by a greater awareness.
Honor your physicality as a conscious choice you have made for spiritual expansion.
Many of you feel that this is not your home. That it is time to return from where you came. Remember that every experience in any dimension gives you opportunity for growth, and enjoy the beauty and wonder of this planet; for this time is but a flicker in your eternal existence.